Former Real Housewife of Orange County star Elizabeth Vargas and current housewife Emily Simpson open up about their personal journeys of overcoming childhood trauma. In this candid conversation, they reveal how gym workouts, especially weightlifting, have become a powerful tool for emotional healing and self-empowerment. Joined by the Girl Talk crew, they dive into the mental health benefits of fitness, share tips for building strength—both physically and mentally—and offer inspiration for anyone working to heal from their past.

Tune in now on any podcast platform! https://linktr.ee/girltalklogic

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#RHOC #ElizabethLynVargas #GirlTalkPodcast #RealHousewives #BravoTV #AndyCohen #HousewivesDrama #RealityTV #LoveOrCareer #ReunionRecap

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