Join Elizabeth Vargas, former Real Housewives of Orange County star, as she sits down with Emily Simpson and the Girl Talk crew—Andrew Vargas, Jodie Silver, and Kristina Wright—for an inspiring conversation about Emily’s fitness journey. Emily opens up about how weightlifting has become her go-to stress reliever and a vital part of her routine, not only for physical health but also for improving her mental well-being. She shares how the gym has transformed into a safe space where she can clear her mind and focus on herself. Tune in for an honest and empowering discussion on healing through fitness!

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