Join Elizabeth Vargas, formerly of The Real Housewives of Orange County, as she sits down with fellow RHOC star Emily Simpson and the ladies of Girl Talk for a raw and empowering discussion. Emily opens up about her dedication to weightlifting, sharing how hitting the gym has become her therapy and a key part of her mental wellness journey. Discover why Emily believes weightlifting is essential for transforming trauma, building resilience, and staying strong—physically and mentally. Don’t miss this inspiring conversation!

Tune in now on any podcast platform! https://linktr.ee/girltalklogic

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