“Unlocking the Power of Cold Plunges: Austin Keen’s Journey to Wellness”

World champion skimboarder, professional wakesurfer, and founder of @eatvitaminbar Austin Keen joins former Real Housewives of Orange County star Elizabeth Lyn Vargas to dive into the transformative power of cold plunge therapy.

Austin shares how he became one of the pioneers of cold plunge studios, discovering his passion for health and wellness through this cutting-edge therapy. Learn why cold plunges are now one of the world’s top body therapies and how they’ve impacted his performance, mindset, and overall lifestyle.

Don’t miss this inspiring conversation about finding purpose, chasing dreams, and embracing wellness.

🎙️ Tune in now on YouTube or wherever podcasts are available!
https://linktr.ee/girltalklogic

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