Elizabeth Vargas, formerly of The Real Housewives of Orange County, sits down with Austin Keen to discuss his exciting venture—opening a cold plunge spa in Dana Point, California. Austin shares how cold plunging has had a transformative effect on his mental and physical well-being and how it became a key part of his self-care routine. Tune in to learn about the benefits of cold plunging and how it’s helping Austin and others live healthier, more balanced lives.

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